Natural Remedies for Perimenopause

Perimenopause occurs as the production of reproductive hormones slows in a woman’s body. The 10 to 15 years before actual menopause is usually described as the perimenopause stage. Woman may experience various symptoms such as hot flashes, loss of concentration, sporadic periods, insomnia, decreased hair production on legs and underarms, mood swings, night sweats, heart…